Twice as Effective and Safer

A recent study found acupuncture to be twice as effective for treating low back pain than conventional medications and treatments. Given the side effects of medications, both short and long term, and the complications with surgery and injections, acupuncture is also much safer. More information including: a link to the study and a longer video that you can share with friends. See The Acupuncture Now Foundation

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Community Acupuncture

At Luna Circle Wellness I provide private acupuncture sessions and consultations, and I provide treatments in our community acupuncture clinic. I also provide community style acupuncture treatments at other locations around town for patient populations that cannot easily make it to the clinic. Because acupuncture has a cumulative effect, that is each treatment builds on the progress made in previous treatments, community acupuncture is often the most convenient way for patients to get the number and frequency of treatments that is ideal for their health. Some patients find that a combination of private treatments and community acupuncture is the best way to nourish their health. Community acupuncture is acupuncture preformed in a group setting, where several patients relax with needles retained at the same time. Typically, acupuncture needles are retained for 30-60min for one treatment. A group setting allows a doctor to treat several patients an hour, and thus lower the cost per...

Acupuncture In Modern Healthcare

Several national acupuncture associations worked together this past year to publish a whitepaper on the role acupuncture has to play in opioid epidemic. You can read more about that here or download the full 21 page report here . The two main points are that acupuncture is safe and effective for pain as a first line treatment and that acupuncture is an effective adjunct therapy in treating opioid addiction. Antibiotic Resistant Bacteria And Acupuncture Also this week, wired published an article titled: The Post-Antibiotic Era Is Here. Now What? detailing the rise of antibiotic resistance bacteria declaring: Folks are dying simply because there is no antibiotic available to treat their infection, infections that not too long ago were easily treatable. As the article points out, millions of lives have been saved by the use of antibiotics and the development of new and different classes of antibiotics. Western medicine has made great advances since the development of penicilin....

Catching Up on Sleep this Weekend

It's almost the weekend! How many of us are planning on "catching up" on sleep. That is sleeping in late, or going to bed early, because we missed some sleep during the week. If we compare sleep to money then it makes sense that we can catch up on sleep. Just like if you spend too much money one week, provided you don't bankrupt yourself, you can scrimp the next week and have the same amount of money in the bank at the end of the month. Like most things in the human body, our sleep schedules are not that simple. There is no clear answer to why humans need sleep; however, some of the consequences of sleep deprivation include lowered immune function and decreased muscle growth[1]. We often use or hear the phrase "sleep debt" to represent the cumulative negative effects of insufficient sleep over multiple nights. This term, used by researchers and health professionals, reinforces the analogy of sleep as money. As if there was a "sleep bank" t...

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